Posted .

Did you know there is a link between aging and dental health? Although it is to be expected that your body ages as we do, time also has a negative effect on your teeth and gums. However, with the proper care and treatment, you can make sure your permanent teeth and gums last as long as you do.

It is essential to always take care of your teeth and gums by effectively cleaning them daily. This includes brushing your teeth twice every day as well as flossing once per day. If you struggle to brush and floss with standard tools, consider trying alternative automated tools such as electric toothbrushes and water flossers. Also, consider adding mouthwash to your oral health care routine as a supplemental cleaning tool.

Be aware of all the negative habits and routines you have in your life that can alter your oral health. This includes unhealthy habits such as drinking alcohol, smoking tobacco, chewing tobacco, and heavy drug use. The fewer unhealthy habits you have in your life, the lower your risk will be for oral health failure.

Your diet also plays a heavy role in your oral health. Eat healthy foods by limiting sugars in your diet, and focusing on drinking sugar-free liquids to stay hydrated. Furthermore, always attend regular check-ups with your dentist, and schedule bi-annual professional cleaning twice per year.

If you would like to schedule an oral health treatment session at Ross Family Dental, simply call our dentist office in Salinas, California, at our number 831-422-5351. Dr. Steven Ross and our entire team await. The time is now to approach the rest of your life with a smile!